Adult Gracie Jiu jitsu 

Beginner Jiu Jitsu

  • 40 Lessons

  • 100% street worthy

  • Jiu Jitsu for Self Protection

  • Classes 7 Days a Week

 Included areas of study
Standing position

Ground position

  • Maintain distance from approaching attacker

  • Defend surprise grabs and grips

  • Fist fight defense

  • Defensive striking

  • Punch block defense

  • Clinching to stay safe

  • Clinching with takedowns

  • Takedown defense

  • Gun, stick, knife defense

  • Street style grappling

  • Jiu Jitsu on Jiu Jitsu grappling

  • 100% Street Worthy Training Academy!

  • Grab & grips defense

  • Punch block defense

  • Sweeps to change bottom to top

  • Non lethal controling techniques

  • Submission holds for control

  • Submission holds for ending the fight

  • Choke for control or ending the fight

  • Choke defense

  • Defensive striking to gain advantage

  • Get OFF the ground techniques

  • Street grappling for all students

  • Jiu Jitsu vs Jiu Jitsu grappling too!

Results of Training

  • Gain life changing Jiu Jitsu and Self Defense Skill
  • Huge Self Confidence improvement
  • Better physical fitness level
  • Spend time around working professional people. Steel sharpens steel!
  • Be part of the tribe! It's bigger and better than individual living.
  • Last but not least... Earn a Gracie Jiu Jitsu Blue Belt by a Gracie Jiu Jitsu Black Belt

3 FREE Classes

Get started now

Be a Gracie Jiu Jitsu blue belt

Fundamentals 2 & Advanced Belts

Purple Belt

Brown Belt

Black Belt

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Lexington Jiu Jitsu

101 Summer Duck Trail    

Lexington, SC 29072

Jeb@GracieColumbia.com

© 2011 GracieColumbia, Lexington Jiu Jitsu